We can provide a significant amount of assistance to those around us.
Given the current climate, it is important that we can recognize the stress and sensitivity that our immediate teams and communities may be experiencing.
Likewise, it is essential that we protect ourselves from the emotional turbulence that we may encounter.
This workshop is designed to assist individuals with identifying the common signs and symptoms of stress and innovative ways to support this. In addition, this workshop provides insights into how to establish personal boundaries to prevent being affected by the emotions and stress of others.
Identify signs of stress in others and implement effective support strategies