In this module, we explore the topic of Work-Life Balance.
We look at ways to manage time, set boundaries and establish healthy pre and post-work routines.
We also explore ways to decompress after an escalated event at work and suggestions on how to infuse fun into the workplace.
Participants walk away with tools to support their balance of work and life.
Develop an individualized meaning of work-life balance and formulate a strategy to reinforce it.